Expertly Crafted Wellness is Thomas Circle's neighborhood Wellness and Therapy Center, a place where both the art and the science of wellness with its various therapies are merged to achieve the maximum benefit possible.
Even with minor injuries, or just simply the effects of aging, our posture shifts, our muscles become restricted and then those differences between tense and weak muscles place greater stress on our joints. Our bodies are forced to compensate. Often very slowly, pain, stiffness and loss of motion set in. And then more compensation takes place. Massage and other therapies ease those aches and pains, and improve our bodies ability to heal these seemingly minor shifts by breaking up scar tissue and creating a direct body/mind awareness to our postural change.
Focusing on overuse injuries, sports training, chronic pain, and education, Expertly Crafted offers out-come based services including: a variety of massage modalities and styles, aquatic therapy and rehab, public classes, continuing education, nutritional support, hypnosis, and corrective exercise.
Being intriged by the story of our owner Jim, in January our insurance brokerage asked if it would be possible to send a film crew into the ECW studio to capture a "day in the life" short video presentation. We are proud and honored to be featured as part of their "Small Business Partner" series.
Staff Pick Video Of The Week:
Easing Acute Low Back Pain!